Tear Out / Crumple Up / Walk Away / Escape

tear out from inside all things sharp


tear out from inside all things that cut


tear out from inside all things that bruise


tear out from inside all things that hurt


tear out from inside all things cold


tear out from inside all things cruel


tear out from inside all things heavy


tear out from inside all things empty


tear out from inside all things buried

crumple it up


throw it down on the floor


walk away


don’t look back


escape

Letters To My Former Selves (1/?)

Above all else,
please always be kind,
to others and to yourself.
Do not waste time feeling guilty 
for removing toxic people from your life,
because this life is very short 
and your time is very precious, 
spend it with those who fill you up with love and light.
There will be times when your head fills itself up
with deceitful, dark thoughts.
Do not listen.
You are strong,
you will win this battle
and many more.
Please keep going
and believe me when I tell you
that there is so much to look forward to.

you can always call me if you are feeling sad, okay?

You always compared your head to an unsafe neighborhood, somewhere you shouldn’t go alone, but I want to reach inside and take out whatever I can find because I have seen the light in you and if you let me I will show you where to find it whenever you forget.